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TRS Urid Beans 500gm
2,69 €
TRS Urid Beans (also known as Urad Dal Whole or Black Gram) are small, oval-shaped black lentils with a white interior, popular in South Asian cuisine.
Culinary Uses
- Dal Makhani: The star ingredient in the famous, creamy North Indian lentil dish.
- Makhani Gravis: Used to thicken and enrich slow-cooked stews and curries.
- Fermented Batters: Ground into flour (when split/skinned) to make fluffy Idlis and crispy Dosas.
- Soups & Stews: Acts as a natural thickening agent due to its high starch content.
Availability: In stock
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Nutritional Profile (per 100g)
- Energy: 1169 kJ / 275 kcal to 1425 kJ / 341 kcal
- Protein: 25g
- Carbohydrates: 40.8g to 59g
- Of which sugars: 1g to 10g
- Fat: 1.4g
- Of which saturates: 0.3g to 0.5g
- Fibre: 10g to 18g
- Salt: Trace (less than 0.1g)
